What is Transformation?
Deadlines. Pressures. Expectations: When we allow the dust of everyday life to settle down, a sea of possibilities emerges which we never knew existed. When we start living these possibilities, we transform into a person that we never knew we had within us. And one day, without even realising it, we turn into a new self.
Freshness, silence, tranquillity – often a retreat into a new environment can open up unexpected doors. Namaste Retreats India takes you on a journey of another kind through their unique intensive transformational retreats. They are conducted over eight or nine days.
Transformation is a fundamental change in a person's sacred or spiritual life. In psychology, spiritual transformation is understood within the context of an individual's meaning system, especially in relation to concepts of the sacred or ultimate concern.
When life comes at us a thousand miles an hour, our deepest calling and truest self often gets knocked unconscious by storms of distraction, anxiety, and heaviness. It can feel as if somewhere along the way, we lost connection to ourselves, our direction and our ability to see things clearly. The truth is; we never really “lose connection”. The clarity we seek simply gets muffled under layers of toxic inner dialog, self-limiting stories and conditioned mindsets.
Our retreats in India are the perfect way to slash through the inner and outer clutter weighing us down in a fun, grounded, uplifting and safe environment. The experience of being in nature while connecting with others who also care about becoming their best selves is a deeply fulfilling experience. You will learn practical ways to help strengthen the connection to your own internal guidance system, while discovering life-enhancing tools to help move you towards the vibrant, abundant and purposeful life that feels most aligned with your soul.
At our transformational retreats in India we offer a holistic experience: cleansing of body and mind through detoxification and a juice fast, insights into the Ayurvedic lifestyle and nutrition, cleansing yogic techniques and to take the experience further, we will gently guide you towards accessing the deeper levels of transformation. Transformation is life-long process, a journey from head to heart to being; from physical body to emotional body to spiritual well-being.
We will teach you the art of letting go, releasing feelings, taking off the mask and getting rid of the tensions that you have accumulated in various roles you have been playing in life. Because connecting with your emotions is really at the core of well-being.